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How to cook squid

2025-10-19 08:46:42 Mother and baby

How to make squid: analysis of hot topics and hot content on the Internet

In the past 10 days, among the hot topics about food on the Internet, "how to cook squid" has become one of the hot search topics. This article will combine recent popular content to provide you with a detailed analysis of the cooking methods of squid, and provide structured data to help you easily master the practice of this delicious seafood.

1. Nutritional value and purchasing tips of squid

How to cook squid

Cuttlefish (also known as cuttlefish) is rich in protein, trace elements and Omega-3 fatty acids, making it a low-fat and highly nutritious seafood choice. The following are the squid purchasing tips that netizens have recently paid attention to:

Purchasing indicatorsCharacteristics of high-quality squid
AppearanceThe epidermis is intact and the color is natural (gray white or light pink)
odorHas a light sea smell, no peculiar smell
touchThe flesh is firm and elastic
EyeClear and bright (if purchased whole)

2. Ranking of recent popular squid recipes

According to statistics from major food platforms and social media, the following are the five most popular squid recipes in the past 10 days:

RankingDishes nameheat indexMain features
1Stir-fried Squid Rolls98.5Quick home-cooked dishes with delicious taste
2Korean Spicy Fried Squid95.2Korean hot sauce flavor, appetizer and meal
3Squid ball soup89.7Rich in nutrients and suitable for the whole family
4Steamed Squid with Garlic Vermicelli87.3Light and delicious, retaining the original flavor
5Thai Spicy Squid Salad85.6Summer appetizer, fresh and refreshing

3. Detailed explanation of how to make the popular squid

Based on recent actual feedback from food bloggers, we have sorted out the most popularStir-fried Squid RollsDetailed methods:

stepOperational pointstime control
1. PreprocessingRemove the internal organs, cartilage and skin of the squid and cut into ears of wheat.10 minutes
2. PickleAdd cooking wine, ginger slices and white pepper and marinate for 15 minutes15 minutes
3. BlanchBlanch quickly in boiling water for 10 seconds until curled10 seconds
4. stir-fryHeat oil and sauté minced garlic and ginger until fragrant, add green and red pepper and stir-fry2 minutes
5. SeasoningAdd the cuttlefish rolls, pour in light soy sauce and oyster sauce and stir-fry quickly1 minute

4. Recently popular squid cooking tips

By analyzing food-related content in the past 10 days, we have summarized the most popular cooking tips below:

1.The key to removing fishy smell: Many food bloggers recommend soaking in light salt water for 30 minutes, which is more effective than simply using cooking wine.

2.maintain tenderness: Adding a little vinegar when blanching can make the meat more tender and smooth; control the frying time within 3 minutes.

3.Creative matching: A new popular way to eat it recently is to pair it with pineapple or mango. The sweet and sour fruity aroma can neutralize the fishy smell of seafood.

4.Ink utilization: Environmentally friendly food experts recommend keeping the ink sacs to make squid ink pasta or rice, which is nutritious and special.

5. Hot topics related to squid

In addition to cooking methods, the following topics related to squid have triggered discussions recently:

topic typePopular keywordsfocus of discussion
healthy eatingSquid for weight lossLow calorie and high protein properties
food safetySquid formaldehydeHow to identify medicinal cuttlefish
Regional cuisineChaoshan Cuttlefish BrandLocal characteristics
Environmental issuessustainable fishingCuttlefish resource protection

Through the above content, I believe you have mastered the most popular squid cooking methods and related knowledge in recent times. Whether it's a quick stir-fry or a creative dish, fresh squid can add the delicious taste of the ocean to the table. It is recommended to choose different methods according to the season. In summer, you can try cold salad or salad, while in winter, it is suitable for soup or braised.

As a final reminder, when purchasing, be sure to choose fresh squid from regular channels and wash it thoroughly before cooking, so as to ensure safe and delicious squid dishes.

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