What to do if it is itchy: hot topics and solutions on the Internet in the past 10 days
Recently, "What to do about itching" has become a hot topic on social platforms and health forums. Many netizens are troubled by seasonal changes, skin allergies and other issues. This article combines the hot topics on the Internet in the past 10 days to sort out scientific anti-itching methods and practical suggestions to help you quickly relieve discomfort.
1. Top 5 recent hot topics related to itching

| Ranking | topic | amount of discussion | Main platform |
|---|---|---|---|
| 1 | Self-help guide for itchy skin during seasonal changes | 128,000 | Weibo, Xiaohongshu |
| 2 | Quick method to relieve itching of mosquito bites | 93,000 | Douyin and Baidu know |
| 3 | Eczema patients’ experience in relieving itching | 76,000 | Zhihu, Bilibili |
| 4 | Itching caused by pet allergies | 52,000 | Douban, Tieba |
| 5 | Controversy over the safety of folk remedies to relieve itching | 49,000 | WeChat, Toutiao |
2. Ranking list of scientific methods to relieve itching
Based on the recommendations of dermatologists in tertiary hospitals and actual feedback from netizens, the following effective anti-itching solutions have been compiled:
| method | Applicable scenarios | efficient | Things to note |
|---|---|---|---|
| Cold compress method | Acute itching, insect bites | 92% | Avoid direct ice application |
| calamine lotion | Mild dermatitis, prickly heat | 88% | Disabled for damaged skin |
| Oral antihistamines | allergic diseases | 85% | Use as directed by your doctor |
| Moisturizing Repair Cream | dry itching | 83% | Choose unscented |
| psychological relaxation method | Neurotic itch | 78% | Requires long-term practice |
3. 5 tips for relieving itching that netizens have found to be effective
1.Green tea bag cold compress method: Chill the soaked green tea bag and apply it on the itchy area. Tea polyphenols can reduce inflammation and relieve itching.
2.oatmeal bath: Put sugar-free oatmeal into a gauze bag and rub the affected area while taking a bath to relieve dryness and itching
3.Peppermint essential oil dilution method: 1 drop of peppermint essential oil + 10ml base oil, apply locally (avoid the eye area)
4.Acupressure: Press Hegu point (tiger’s mouth) firmly for 30 seconds to transfer the itch nerve signal
5.Clothing sterilization method: Wash underwear with hot water above 60℃ to kill mites that may cause itchiness
4. Misunderstandings about anti-itching that need to be alerted to
| Misunderstanding | Hazard | correct alternative |
|---|---|---|
| Wash with hot water | damage skin barrier | Rinse with warm water below 37℃ |
| Frequent use of alcohol | Causes dry skin | Choose medical disinfectant spray |
| Feel free to use hormonal ointments | may depend on | Consult a dermatologist first |
| Nail scratching | Cause secondary infection | Use your fingertips to gently tap |
5. When do you need medical treatment?
It is recommended to seek medical attention promptly if the following conditions occur: persistent itching for more than 2 weeks, waking up with itching at night that affects sleep, skin ulcers and pus, accompanied by fever or other systemic symptoms. Special reminder: Pregnant women, infants and other special groups who experience itching should give priority to consulting a professional doctor.
Through analysis of recent Internet hot spots, it can be seen that the need to scientifically relieve itching varies from person to person. It is recommended to first identify the cause of itching and then choose an appropriate method. Keeping your skin clean and moist, avoiding contact with known allergens, and wearing breathable cotton clothing are the basic measures to prevent itching. If self-treatment does not work, be sure to seek medical help promptly.
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