What's wrong with nosebleeds after eating chili peppers?

What's wrong with nosebleeds after eating chili peppers?

Recently, "nosebleeds caused by eating chili peppers" has become a hot topic on the Internet, with many netizens sharing their experiences of sudden nosebleeds after eating spicy food. This article will combine the popular discussions and medical analysis on the Internet in the past 10 days to provide you with a detailed explanation of the causes, prevention and treatment methods of this phenomenon.

1. Statistics of hot spots across the entire network

2. Why does eating chili pepper cause nosebleeds?

1.vasodilator effect: The capsaicin in peppers will stimulate the sympathetic nerves, causing the blood vessels in the nasal mucosa to dilate and become congested. If the blood vessels are more fragile, they will easily rupture.

2.blood pressure fluctuations: Excessive consumption of chili peppers may cause a temporary increase in blood pressure and increase nasal capillary pressure.

3.Drier conditions intensify: Eating spicy food is often accompanied by a lot of sweating. If the environment is dry (such as an air-conditioned room), it will accelerate the loss of moisture in the nasal mucosa.

3. Advice from medical experts

1.Emergency treatment:
- Stop eating immediately
- Lower your head and lean forward, pinch your nose for 10 minutes
- Apply ice to the bridge of the nose

2.Precautions:
- Apply Vaseline to protect your nasal cavity before eating spicy food
- Pair with milk and other dairy products to neutralize capsaicin.
- Maintain indoor humidity 40%-60%

4. Excerpts from real cases of netizens

5. Situations that require vigilance

If the following symptoms occur, seek medical attention immediately:
- The amount of bleeding exceeds 50ml (about half a glass of water)
- It takes more than 30 minutes to stop bleeding
- With headache or blurred vision
- Occurs more than 3 times a week

6. Guide to Healthy Spicy Eating

1.step by step: Start adapting to slightly spicy food
2.Reasonable combination: Eat with rice, bread and other staple foods
3.control frequency: No more than 3 spicy meals per week
4.Physical screening: Routine blood tests to rule out coagulation disorders

By scientifically understanding the phenomenon of "nosebleeds from eating spicy food", you can not only enjoy delicious food, but also avoid health risks. It is recommended that people who are susceptible to the disease carry saline spray with them to keep their nasal cavity moist. If recurrence occurs, you need to go to an otolaryngology department for professional examination.